Our body says what it needs

Well, yes, definitely🤦‍♀ our body has nothing else to do. 


This myth is based on the theory that if you want, for example, fruit juices, then the body does not have enough vitamins that are contained in these drinks. 

 But, I hasten to disappoint, it is not so. Scientists conducted a series of studies.  

A man who constantly wanted chocolate was given a cocktail of chemicals that contain all the necessary components, but without such a beloved and long-awaited chocolate taste.  

The second glass contained a liquid with a strong cocoa flavor, but without any properties. The desire was satisfied precisely after the use of blende.  

So cravings for certain foods are emotional in nature.  Now everyone has the opportunity to get a diet that suits him.

Also, I want to express my indignation at the fact that I still don’t understand “how do you live without it”?😁


On weight loss, you can’t eat sweets all day, do you need to give up cakes, sweets and flour? 🤔

In short, write to me that you urgently need a jar of formula 1 chocolate cocktail and the next day I will already conduct a master class with you on preparing these insanely delicious, healthy and simple culinary masterpieces.

This is one of the very easiest cake recipe I have ever made in my life.

Cake for 4 servings (if you want more cake, just increase the number of ingredients)

🍰 Dough:

4 eggs

100 ml milk 2.5%

12 ml F1 chocolate

1 tsp baking powder

Beat the eggs until thick foam and add milk, sift the cocktail and baking powder through a sieve. then add the sifted dry mixture to the beaten eggs and mix everything

pour the dough into molds and bake in the oven at 200 degrees for 15 minutes

✅ cakes are ready

turn off the oven and let them cool for 5/7 minutes. after the cakes have cooled, cut them in half (if the cake is thin, then this is not necessary)

🧁cream:

600g soft cottage cheese 5%

3 ml F1 pina colada for light cream

3 ml F1 chocolate for dark cream (cocoa can be added for a richer chocolate color)

We divide the cottage cheese into 400g and 200g and add a cocktail

between the cakes we grease with light cream, and on top we decorate with chocolate cream, berries and nuts, you can pour another cocktail to restore strength🤤

Leave the cake in the refrigerator for a couple of hours so that the cakes are soaked with cream

But our cake does not live up to impregnation😉

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