.jpg)
Facial massage is a technique that involves massaging the skin and muscles of the face to promote relaxation, improve circulation, and enhance the tone and texture of the skin.
Not only this but Facial massage can be done using a variety of techniques, including light strokes, kneading, and tapping, and may involve the use of oils, creams, or gels as well.
Facial massage may be performed by an esthetician, or massage therapist or can be self-administered at home. It is also beneficial for reducing wrinkles, puffiness, and tension headaches.
Also read about: Top 5 Facial Massage Myths
How does facial massage work?
The process of facial massage can vary depending on the specific technique being used and the individual’s skin type and concerns. However, a general step-by-step guide for a basic facial massage may include the following:
-
Cleanse the skin: Begin by thoroughly cleansing the face to remove any dirt, oil, or makeup.
-
Apply oil or cream: Next, apply a small amount of oil or cream to the face to help the hands glide smoothly over the skin.
-
Begin massaging: Start by massaging the forehead, using gentle upward strokes with the fingertips. Then, massage the temples and cheeks, using circular motions.
-
Work on the jawline: Using both hands, apply pressure to the jawline and massage in an upward motion.
-
Finish with the neck: End the massage by massaging the neck, using long strokes that move upwards towards the jawline.
-
Rinse or wipe off: After the massage, rinse or wipe off any excess oil or cream.
-
Apply moisturizer: Lastly, apply a moisturizer to hydrate the skin after the massage.
It’s important to remember to be gentle with the skin, and avoid applying too much pressure. Also, it’s beneficial to avoid massaging the area around the eyes to avoid any wrinkles or puffiness.