What is fever? Why you should take precautions of fevers?

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A fever is generally a temporary increase in body temperature, usually as a result of an infection or other underlying or undergoing medical condition. The normal body temperature is around 98.6°F (37°C), but a fever is typically considered to be a temperature of 100.4°F (38°C) or higher.

In fact, fevers can be caused by a wide range of conditions or varieties, which can include viral or bacterial infections, autoimmune disorders, and certain types of cancers as well. Some very common symptoms of a fever may include chills, sweating, headache, muscle aches, or fatigue.

Keep in mind that fevers are generally not harmful and are often a sign that the body is fighting off an infection. In most cases, a fever will resolve on its own and can be treated with over-the-counter medication to reduce symptoms such as headaches and muscle aches. If the fever is very high or if the person is having difficulty breathing, or if the fever persists, it’s best to consult a doctor.


There are several precautions that can be taken to help manage a fever:

  1. Stay hydrated: Drinking plenty of fluids, such as water, juice, or broth, can help to prevent dehydration and keep the body hydrated.

  2. Get rest: Resting and getting enough sleep can help the body to recover from the underlying cause of the fever.

  3. Use over-the-counter medication: Over-the-counter medications, such as acetaminophen or ibuprofen, can be used to reduce fever and relieve symptoms such as headache and muscle aches.

  4. Keep the room cool: Keeping the room at a comfortable temperature, and ensuring that the person with the fever is not too warm can help to reduce the fever.

  5. Avoid exposure to cold: Exposure to cold air or cold water can cause a fever to spike, so it’s best to avoid these things when you have a fever.

  6. Avoid alcohol and cigarettes: Alcohol and cigarettes can make a fever worse, so it’s best to avoid them when you have a fever.

  7. If the fever persists or is very high, seek medical attention: If a fever persists for more than three days, or if it is very high, it’s important to seek medical attention to determine the underlying cause and to rule out any serious medical conditions.

It’s also important to keep in mind that fever is not a disease, but a symptom, and it can be caused by a variety of underlying conditions. It’s best to consult a doctor if you have any concern.

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